Does this look familiar? Yup, we've all been there!
"I'm definitely not a morning person" is probably one of the most common phrases used these days, because honestly, who is?
When you're all snuggled up in your warm, soft bed hitting the snooze button is the easiest thing in the world. Especially with the colder weather coming up, getting up during those cold and gloomy mornings can really be a tough challenge.
That is why I decided to create a little list of simple but effective habits that can get you in the routine of waking up early and actually feeling good about it! I can sleep for days and days, so trust me when I say these actually work and it does get easier!
All my life I have been described as shy and quiet, but just recently I discovered I'm actually an introvert. So you might wonder, what exactly is an introvert? Contrary to popular belief, being an introvert has very little to do with being shy. An introvert is someone who energizes by being alone and whose energy can often be drained when being among a large crowd. As physiologist Carl Jung described introverts, "a person whose motives and actions are directed inward", meaning they are typically more reserved or reflective.
Sounds like you?
Coming from an introvert person, here are 10 signs you might be an introvert yourself.
These days it seems that everyone is running around, going to work, meetings, school;
living and breathing stress. That's why it's so important to once in a while stop in this fast-paced world and take a deep breath. When you feel all of that stress building up simply stop for a minute and practice some of these "de-stress exercises", not only will your built-up stress disappear but you'll also feel much happier! Give them a try and find out what works for you!
Between school, work, social life & everything in between, we all get busy with everyday life. However, it is vital to remember to take care of yourself first. We can get so carried away with life, that we forget to pamper ourselves and enjoy the little things. These habits will make you feel good about yourself & about life in general!
With that in mind, here is a lovely list of some self-care habits to pick up while enjoying the simple things in life a little more;
20-something year old, using writing as an escape. I write about things that interest me in life; a beaut mess of random things really. Stay tuned for this journey!